Natalie2040 Member

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  • I did it twice...kind of, hehe. The first time was harder, lasted almost 3 days. I was having headaches the last day and went back to normal eating. The 2nd time (about 6 mos. later) I did the whole cleanse and felt good but hungry towards the end, and lost 4 lbs. It was a good jump start! It is definitely recommended to…
    in Has anyone done a shakeology cleanse?? Comment by Natalie2040 July 2011
  • I think you should do both! You WILL NOT get bulky from either. They are both different so mixing them up is a good way to get strength & cardio in and not get bored!
    in Tracy anderson method VS turbofire! Comment by Natalie2040 July 2011
  • Hi Gigi! I've been doing Turbo Fire about once a week to add on to my routine, but I think I need to try it more :)
    in Any Turbo Fire Buddies?? Comment by Natalie2040 July 2011
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