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applecoralreef Member

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• Thank you, and this is what I thought the answer would be. What about doing a side crunch as a lat exercise? Does that work, or does that mean the wrong muscle group is being engaged?

  in Sitting on someone's feet when they exercise Comment by applecoralreef August 2012
• I would like to get in on this.

  in Team Challenge Beginning August 1st! Open to all! Comment by applecoralreef July 2011