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applecoralreef
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Thank you, and this is what I thought the answer would be. What about doing a side crunch as a lat exercise? Does that work, or does that mean the wrong muscle group is being engaged?
in
Sitting on someone's feet when they exercise
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applecoralreef
August 2012
I would like to get in on this.
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Team Challenge Beginning August 1st! Open to all!
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applecoralreef
July 2011
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