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joliepqr
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Here is an interesting clinical report I how time restricted eating can improve BP, oxidation and insulin sensitivity. https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30253-5
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Intermittent Fasting
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joliepqr
May 2018
Nice work!!
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started at 497lbs 2 months later 43lbs lighter
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joliepqr
May 2012
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