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I haven't logged into MFP in ages and today I had the sudden urge/need to do so. Maybe it was to see your post so that I will see that I'm not the only one. I lost 45 lbs. approx. 3.5 years ago using MFP (more than half way to my goal weight). I won't bore you with with the reasons (some good, some not so good) of why I…
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I agree with the person that mentioned how many hours it's been since your last meal. That's why it's called breakfast. You are breaking that fasting period from your last meal which could have been many hours before.
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I just bought that one about two weeks ago at Wal-Mart (so it should still be available). There was also a yogo one by Jillian Michaels.