3jltaylor Member

I have the words Trust, Patience, Truth down my left side

I do a combination of what the two above me said. A lot of the time I look up how many calories are in what I really want. If it's a high amount I just imagine how many smaller things I can have instead and that helps. Sometimes eating 3 (little) things makes me feel better than eating 1 thing. And of course you can't…

I am too