We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Start logging all the food you eat and be honest about it. Do this daily and eventually you will start to realize what it is you are really eating and how to make a healthier substitute. The other thing is working out. If you begin just to walk everyday for about an half an hour you will start feeling good about yourself.…
