NotCreepy

Replies

  • Dollar menu salad and vinaigrette dressing is about 80 calories total. Other than salads it probably best to just stay away from fast food in general.
  • I have consistently consumed less carbohydrates and fat and more protein per day than the recommended amount. On any given day I might get half the fat and carbohydrates and one and a half times the protein than is recommended. Should I be trying to keep these three as close to the recommended as possible?
Default Avatar