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Morning is one of the greatest things you can do you boost metabolism as well as loose weight the fastest. The best approach is to do a split routine of where you do a morning cardio workout and then an evening weight lifting workout. Usually very hard schedule to follow since we all have demanding lives, but that will get…
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Planet Fitness is better than sitting on the couch but it would be my last choice. It is the only gym I ever went in where they were serving Domino’s pizzas at a customer appreciation night and I was shocked. Everyone I went to visit the trainers look like they need a trainer themselves and it’s the only gym that doesn’t…
