kathywhit Member

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  • I have back pain also when I do the cardio now. I think it is from using 5 lb. weights they are a little heavy for me but my other option is too light.
    in Anyone experiencing pain? (back, perhaps?) Comment by kathywhit May 2013
  • So glad you mentioned this 5 pound gain. I have been so discouraged as I gained 3 pounds. I was faithful all last week and did the shred for 5 days straight then took Saturday and Sunday off. Finding it hard to get motivated to do it this week since I was only gaining weight and not losing. No changes in my measurements…
    in Daily Check In Comment by kathywhit May 2013
  • I started Monday May 13 on the 30 day Shred. I will share with you my experience.
    in 30 day shred, starting Monday, 13th May Comment by kathywhit May 2013
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