Evelyn2050 Member

TEAM 4 - 12/1 - 12/3 - 7 miles total for me 12/4 -12/10 - 12.5 miles total this week for me. 12/4 - n/a 12/5 - 2 miles 12/6 - 3 miles 12/7 - 2.5 miles 12/8 - 2.5 miles 12/9 - no workout 12/10 - 2.5 miles

12/3 - 3.0 miles (mostly walking/ some running :)

TEAM 4 - Dec 1st - 2 miles Dec 2nd - 2miles

count me in too, please.

week 4 - 171.5 :( a gain of 2 lbs

oh my goodness :(

I just bought a new pair of Realflex running shoe by Reebox. I use them on the treadmill for walking and running. They are light weight and are very light weight and flexible. I didn't have to brake them in either. I choose them because my left foot is a bit wider than my right foot and if I'm not careful shoes can hurt…

welcome :) feel free to add me

My plan is to eat less than I would have last year. Recently, though I have noticed that even my "less than" is becoming too much. I still feel stuffed and I've come to hate that feeling. So, I will have to be careful not to eat too much even though it's less than before. :) Happy Thanksgiving everyone!

@ Aime_LR - :) Hey, it looks like you did ok on the scale ... bravo for you!

SW - 174.0 lbs (Tuesday Nov 1) Week 1 - 172.5 lbs (Tuesday Nov 8 ) Week 2 - 170.5 lbs (Tuesday Nov 15) Week 3 - 169.5 lbs (Tuesday Nov 22) I am finally within 10lbs of my goal weight! :) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)

SW - 174.0 lbs (Nov 1) Week 1 - 172.5 lbs (Nov 8 ) Week 2 - 170.5 (Nov 15) Kinda excited to see that scale move this month!

I can't seem to find the place to change my signature .... ???? so I will log in this way for now. SW - 174.0 lbs (Tuesday Nov 1) Week 1 - 172.5 lbs (Tuesday Nov 8 ) - lost 1.5 lbs PS - I noticed that today I don't even have a signature. Maybe MFP has done away with it??

Count me in please. This challenge suits my personal goals for November about perfectly. Glad I came across it. I haven't done these much so if I don't weigh in correctly, let me know.

Bravo! Isn't it fun to feel the success! :)

i have noticed in MFP cardio database there is a "strength training" listed. I'm not sure how accurate it is, but it's better than nothing. In essence you will list your strength training under cardio. go look for it and see what you think. :) Good luck.

Wed, Oct 12 REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name — as well as the date — copied when you're updating the list. Please keep this reminder on as well. Thank you! Jill - 7 Mollie - 5 Jorden - 8 Lana - 7 Bridgette - 8 Evelyn -11 Shreddin_mama 7 (today and yesterday) Kate -…

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yes - there is a difference! take heart and keep up the good work!

This is a hard issue. I have girlfriend who's daughter is 9 or 10 and struggles with her weight too. there are no easy answers. Be as faithful to the task of keeping healthy choices in the house as you can be; set the example on how to eat; do your exercising with her in mind (exercise together in a way that is fun for a…