myselfand2dogs

Is the wii zumba really high impact? I've had a knee replacement and have to limit impact exercise. Getting tired of my bike and eliptical.

Hi Ladies, I'm also new to MFP last week and starting to get the hang of the web site. I too need some accountability buddies. I have 20# to lose and just can't seem to get it off. About 6 years ago I lost 30 lbs. ( My goal was 50 lbs.) This last 20 will just not come off and I have 5 lbs that come off, back on, come off,…

Not sure I've ever in my life forgotten to eat, but you make a good point. Going to try and be very conscious of when "that week" is coming and try and keep very busy and hopefully a bit distracted from the constant carb cravings. I'm a week away so will start planning my busy things now!!

I have the exact same problem!!! Seems like I undo three weeks worth of hard work in " that week." It's a pattern that is very predictable. Incredible cravings for carbs that last for about a week. Will be watching this thread closely hoping someone has some great ideas.