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Is the wii zumba really high impact? I've had a knee replacement and have to limit impact exercise. Getting tired of my bike and eliptical.
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Hi Ladies, I'm also new to MFP last week and starting to get the hang of the web site. I too need some accountability buddies. I have 20# to lose and just can't seem to get it off. About 6 years ago I lost 30 lbs. ( My goal was 50 lbs.) This last 20 will just not come off and I have 5 lbs that come off, back on, come off,…
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Not sure I've ever in my life forgotten to eat, but you make a good point. Going to try and be very conscious of when "that week" is coming and try and keep very busy and hopefully a bit distracted from the constant carb cravings. I'm a week away so will start planning my busy things now!!
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I have the exact same problem!!! Seems like I undo three weeks worth of hard work in " that week." It's a pattern that is very predictable. Incredible cravings for carbs that last for about a week. Will be watching this thread closely hoping someone has some great ideas.
