Replies
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As a lot of people are saying, this is great advice! I've lost 25lbs so far. I basically started by getting active regularly. I started doing Muay Thai three times a week, and discovered that I actually like exercising when I'm not doing something that is boring and repetitive. So find something you actually look forward…
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I bought the fitbit zip three weeks ago, and I love it. It motivates me to move a lot more. My friends and I compete with each other to get the highest 7 day step count. I've stopped taking the elevator at my apartment building and instead take the stairs (up 5 floors!). If you want it as a motivating tool, and to see how…
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Congratulations! It's inspiring to see success stories like yours!
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I like mixing boiled potatoes (halved/quartered) with tuna, some olive oil, olives, halved hard boiled eggs, green onions and various spices. It is so delicious. I've also found that tuna with olive oil and chopped tomatoes is pretty good too, and simple!
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3.8 miles on the stationary bike today!
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Did another 5.1 miles on the stationary bike today! We're getting an elliptical tonight, so I can't wait to see how many miles I can put in with that!
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Today I did 4.6 miles on the stationary bike. I increased my goal from 50 to 100 because it seems like I'm going to hit 50 in the next week or so!
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4.04 today!
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4 down!
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First time doing this! I have no idea how much I can do, so I will set my goal to 50 and adjust it up if I need to!
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No, but we are pretty darn close. I'm about 164, 5'1" (yes, I have a bunch to lose) and he's about 5'10" and 175ish.
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Hey! I'm 22 (about to turn 23). I've only got one friend on here, so anyone can feel free to add me. Could definitely use some friends for inspiration and motivation :).
