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I am down 2 pounds this week. Guess keeping a food journal helps.
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I like making deposits into my KOPS account. I need 39 points to make KOPS status. Each pound is a deposit. I started off needing 41 points. Progress, not perfection.
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I am in Beautiful San Diego. If you are coming to IRD, then you'll be coming to visit. Let me know so we can hook up.