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I find it quite difficult to eat more than 800 calories a day. I simply feel too full to eat more when I eat the right kind of foods and combinations. How can 800 calories be bad if they fill me up completely?
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You are not alone. My husband travels abroad on average twice a month and works into the late hours of the evening most nights. I am a mom of two and often turn to food that gives me instant energy as I haven't had a full nights sleep in 6 yrs. I find losing weight quite easy once I get going but really struggle to keep it…
