hedixon

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  • Hey everyone - I'm Heidi. I work as an assistant manager at a bank - that means a lot of 9-5 hours steering a desk and processing reports. :) When I started as a teller, I thought I was sedentary - but I had no idea how much LESS I would do once I got behind a desk. I mean my mouth is always going, my fingers are always…
    in What do you do? Tell us about you! Comment by hedixon March 2012
  • I know this sounds silly, but hey we're here to be real. Clench your butt while flexing your stomach!! I was told years ago to do that while driving for a work out, and it works great at the desk too. You might feel silly, but who cares?? And who's going to know? It's also a good practice to focus on your posture at the…
    in What do you do? Tell us about you! Comment by hedixon March 2012
  • I wish I could be more consistent with that sort of behavior!! What gets you to the gym when you just want to blend into your sofa cushion every day?
    in Do you get off of work and go home just to sit down again? Comment by hedixon March 2012
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