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If you like poultry, turkey is always a great option. It makes an awesome meatloaf, hamburgers, and they even have turkey kielbasa (I think Hillshire Farms brand) that tastes great. If not, nuts and seeds are great options, but be aware of how many, they can have high fat contents. Pistachios have high fiber, low fat, and…
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I think a goal like this is just what I need to kick myself into high gear. I've been chugging along so slowly as of late, the beginning of the summer was just about maintaining my weight, but I haven't lost any. I'm starting to lose my enthusiasm, however, which is never a good sign. I have started walking to my part time…
