_Lori_Lynn_ Member

This is getting comic. I guess we need to know if she meant North America or South America.

Ethiopia

Canada is now in America? Do they know this because last I heard many of them aren't fans of Americans.

North Americans ARE FAT. Were'n't we ranked the fattest country in the world? We're getting a handle on it. It is a very odd thread though. I don't get the point of it.

Great! Thanks so much!

LOL! I always love your posts.

Thanks so much for this post. I know I am confused, I was almost too confused to ask the question (lol). I learned a lot from this. So should I be sitting in a sauna daily then to avoid that junk that is trapped under the skin or am I still confused?

I believe this is called IF. A lot of people are really raving about this. Many of them are on here with the fittest and most muscular bodies. I just added a man to my friend's list who is buff and wanting to help ppl on here by being their fitness coach. He wrote an entire segment on how IF helps you lose fat and hold…

Did it last night and I am sore as I sit here. She will kick your butt. It is three levels of hardness/intensity. Each segment is 20 minutes. You are to do level one and then move up to level two on another day when you feel ready and then level three. It combines cardio with small weights in an intense, fast pace twenty…

Is this Jay Robb's detox plan? It sounds like it. I haven't tried it but many have had great success with it. A news channel's employees even did it and reported before and after results. One girl did it and posted skin analysis she got done at her spa as part of her review blog. There was improvement. She lost 7 lbs. Jay…

I am goaling to lose 8 lbs by March 31 for something personal. I'm in. Lets do this.

HAHAH! These comments are hilarious. I needed a good laugh. Thanks.

Marking this to read later. I read a few posts, great advice. It is soo frustrating and confusing, trust me I know. I am sorry, I have no advice, I am in the same boat as you. I JUST don't understand it. Cute raccoon!

You went from looking about 46 to about 20. Great job!

Shut the front door! 19 cal. I am so excited. I love you for sharing this. I am making these tomorrow. I'm excited. Thanks!

double post

I am the kind who goes from in shape to fat and back again over and over. So this time around. . . MFP diary worked for me and so do the forums. I have learned so much here. It can get disheartening when people want to fight and troll, but I have learned to weed through all that and have found a few really good people who…

Wow, you look like a model. How did you do it? How long did it take you?

I have never tried any of these kind of supplements, but my Mom's friend tried Green Coffee Bean and lost 5 lbs her first week. I don't know what happened after that, we will have to ask her and find out.

I read your profile. You said you fast on "non lifting days". How often would that be? Once a weeks for 24 hrs?

Never mind.

I am a holistic practitioner by trade. I have certifications and degrees in some of the stuff you mentioned above. I have countless documents on people I have helped. Without question and for a FACT that stuff is NOT a joke. I am definitely in the wrong place. I believe in holistics and not eating ice cream which includes…

If I were you, I'd take this to a forum on cleansing. You'll get a lot more useful information there. I think I am the only one in this thread who has experienced it. You aren't going to get get answers in this thread, I think that is why no one has responded. The posters here are inexperienced in cleansing and I can tell…

There are basically no scientific studies on it. We are waiting for them to catch up. In about ten years, remember this conversation when everyone has come out and discovered to cleanse. Some of us are ahead of the times, others are waiting on science. They aren't there yet.

There are some people here whom I respect very much. And many of them challenge my comments, but they at least read the documentation I put before them and they also provide some in return. I value their opinions and advice and what they have to say, even if it is different from my own. However, this particular person who…

Oh it was about you, I just didn't SAY it was about you. You read into it as did others. Your guess was correct.

YES! Agree!

It's in your posting history. Here is your quote. . . ".good luck with your cleanse that you are starting tomorrow. I will be thinking of you while I eat my daily bowl of

Okay thanks. I never saw it. The reason she knew it was about her is because last night I said I was going to start a cleanse today and she said, "I'll be thinking about you while I enjoy my daily bowl of ice cream".

I had absolutely no idea that story existed. I don't even look at profiles and look at photos. Now I know why you all think everything I say about ice cream is about Sara. I only said it bc of what her comment was to me last night when I said I was doing a cleanse. She said, "I'll be thinking about you while I eat my daily…