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corinne61270

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  • Don't get discouraged. You will make your goal, you just need to set a realistic time limit. Maybe running is not the answer to start. Try to do 30 - 45 minutes of cardio 3 days a week. This could be power walking, jumping rope, zumba, jogging/running. Yoga is also very relaxing, yet an amazing work out to help build your…
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