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I've been avoiding doing 30DS for the past few days now because of the pain. I'm going to try again tomorrow with a few modifications. I don't want to not finish the shred because I have been seeing results with it, unless someone can recommend something similar to 30DS that's easier on the knees?
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looks like someone else thought the same as me!
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haha, now, question is, can I do that with nutella and convince myself that it's peanut butter?
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No idea, but interested in the answers!
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This weekend I've been to two family gatherings and everyone has been saying how great I'm looking due to the weight loss. I feel a bit embarassed getting all the attention, but it's great when people do start to notice it! I was wearing my new pair of jeans and my husband's aunt said that I needed to get new jeans because…
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Finished Lvl 2 Day 2 today. I have had two days off, one after I finished 10 days of Day 1 and then one yesterday because I didn't have any clean workout clothes. Having a bit of joint pain in the knees. They felt kinda warm today after the workout and they started hurting after I started Lvl 2. I'm not losing so much…
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Was hoping it wasn't just me on this one. Did Lvl 2 Day 2 today and started having joint pains on the first day of Lvl 2. They were feeling a bit warm after the exercise. Didn't have any problems in lvl 1 with the knees. Maybe because we warmed up the knees in the beginning. I'm going to do that prior to the warm-up…
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Currently doing a 30DS challenge. The scale isn't cooperating with me, but the measuring tape is showing shrinkage. Hoping I'll see some movement both on the tape and scale by the end of the challenge!
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I'm on Level 1 Day 7 (although I did do it 3 times prior the week before we started this) and I can see a marked improvement. The scale isn't showing it, but the measuring tape is already showing some shrinkage and my fitness levels are definitely increasing. The first time I tried 30DS when I got the DVD I couldn't finish…
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OH WOW THAT'S AWESOME!!!! I'm currently in a 30DS challenge. Keep on thinking I need to take pics. Will do so tonight. You've inspired me to make sure I finish it!
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I'm in, hopefully I can get it in every day. I only just started being able to complete the first level, the first two times I tried, it killed my legs, so I switched to Leslie Sansone's 4 fast miles. My stamina and strength in my legs have improved, and having been doing 30DS for a few days now, I can already feel my arms…
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I treat myself when I want and allow for it on my calories, whether it be that day in particular or the day after. Just push myself a bit harder when I work out.
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I'd be in! My journey will likely take me way past Christmas, but it'll be a start! Admittedly, I am logging in a bit less on MFP, I was addicted and spent so much time weighing, counting...which I know is important! Funnily enough, I stopped, and the weight has been coming off! Must have been the stress of my food scale…
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Check-in for Sunday and Tuesday August Walking at Home Challenge: Miles Walked: 8 miles Miles Walked To Date: 82 miles Goal: 100 miles Miles Left: 18
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Saturday Check-in August Walking at Home Challenge: Miles Walked Today: 4 miles Miles Walked To Date: 74 miles Goal: 100 miles Miles Left: 26
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Awesome awesome awesome....did I say awesome? work!
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Friday Check-in (took a break yesterday) August Walking at Home Challenge: Miles Walked Today: 4 miles Miles Walked To Date: 70 miles Goal: 100 miles Miles Left: 30
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Wednesday Check-in August Walking at Home Challenge: Miles Walked Today: 4 miles Miles Walked To Date: 66 miles Goal: 100 miles Miles Left: 34
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Tuesday Check-in August Walking at Home Challenge: Miles Walked Today: 4 miles Miles Walked To Date: 62 miles Goal: 100 miles Miles Left: 38
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Originally from Toronto, living in Sweden now.
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Monday Check-in August Walking at Home Challenge: Miles Walked Today: 4 miles Miles Walked To Date: 58 miles Goal: 100 miles Miles Left: 42
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Sunday Check-in August Walking at Home Challenge: Miles Walked Today: 4 miles Miles Walked To Date: 54 miles Goal: 100 miles Miles Left: 46 Hope all is okay Macenro!
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Love it! I'm a former WoW geek myself, met my husband playing it!
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I think I forgot to check-in yesterday! August Walking at Home Challenge: Miles Walked Yesterday and Today: 8 miles Miles Walked To Date: 50 miles Goal: 100 miles Miles Left: 50 Halfway there!!
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Do we have a separate weigh-in thread?
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Thursday Check-in August Walking at Home Challenge: Miles Walked Today: 4 miles Miles Walked To Date: 42 miles Goal: 100 miles Miles Left: 58
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Wow that's awesome!
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Wow, excellent work you guys!
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I second that. I have a pair of reebok easytones and agree that they're not good for working out in, just walking really. The runtones may be a bit better as they are supposedly more stable. However, I have recently picked up a pair of shoes that were suited to me because my old Nikes just weren't doing the job and they…
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The cherries? Fruit always takes me over my sugar if I haven't worked out yet for the day. I just ignore it when I know that I've been good.