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Welcome, you will do great.. I find very beneficial going strictly with the calorie goal they give for daily consumption..
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Welcome.. Add me if you like
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LOL... I gots to have my wine.. I save my daily calories just for me a glass or two.. Wine oh Wine! :heart:
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You'll do well.. Just follow ur calorie intake goal and exercise.. It works!
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I find it beneficial to go to the resorts gym very early in the morning and get a nice burn.. Have fun!
