We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I also love the 40/30/30 split and find I have a ton of energy all day on it. Carbs have always burned me out though energy-wise and I tend to lean towards higher protein anyways. It's always a good idea to listen to your body - if you're feeling lightheaded and lethargic you may not be getting enough carbs (or another…
