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yes, yes, yes, I feel if you do not cheat you are going to give into all those temptations that you feel you are missing. I have one cheat day a week. I totally look forward to that day every week. It makes the rest of the week so worth it. Good luck in your journey.
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Hi Tracey, You are totally not alone I am going through it myself. I have lost 12 lbs so far and have so much farther to go. This site has helped me realize how i have been eating wrong though for sure. You can add me if you like. Tammy
