Drugrep481

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  • I've done them both. It depends on what your goals are. If you're looking to add shape to a frame that doesn't have alot of fat, p90x is the way to go. If you've either a little or alot of weight to lose, Insanity is the way to go. I've never done a cardio program like Insanity..IT IS INTENSE. From a pure stamina…
    in P90x OR Insanity ? Comment by Drugrep481 September 2011
  • I've done two rounds of Insanity. I believe its the definition of High Intenstiy Interval Training.
    in Would you call Insanity?? Comment by Drugrep481 July 2011
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