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My husband is about the same size as you, and he is sexy as ever! Attitude is everything! I have lost 56 lbs in the last year since starting MFP, watching my calories, drinking lots of water, cardio every day and....I discovered a book called "Fit for life" by Marilyn and Harvey Diamond. It is based on the principal of…
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Good for you! My motto has been "keep going" since I started last September. I have hit some bumps along the way, but I have managed to loose 40 lbs. 20 more to go..."Keep Going"! Awesome
