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I'm on the Dukan diet and have been eating the recommended oat bran pancakes for breakfast. They're not as nice a the real thing but they're tasty enough and fill you up. 1.5 tbsp oat bran (this is different from rolled oats), 1.5 tbsp non-fat fromage frais, 1 tbsp sweetener (like canderell) and one egg (or egg white to…
