We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Here is a great webpage that gives a chart explaining what to compare your sizes to. Its like a visual that helps me with portion control when I am away form my food scale. Scroll to bottom of document for chart: http://www.commonhealth.virginia.gov/documents/PortionControlFactSheet.pdf 1 baked potato = fist 1 ounce of…
