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I am so sorry to hear that you lost your wonderfully amazing awesome grandma. Looks like you know the trigger for your backslide. Now you need to find another way to deal with the pain of the lose. Use this as a discoverable moment - how can you avoid emotional eating. Have you thought about therapy? It is clear that you…
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You are looking AWESOME!!!! Way to go!!!
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I watched the documentary Fat, Sick and Nearly Dead over the weekend. I was wondering those of you that did the juice fast how did your workout go? Did you have to cut back? In the movie I know the guy swam and walked, but I am doing more cardio now and do not want to break the habit.
