Loria34

I will try eatting more protien and more frequently through out the day.i eat a lot of processed food cause i am always rushed and feel it is the quickest way to eat on the run. I am a little fussy and dont like a lot of vegtables, i know this is something i need to over come. i find it hard cause my boyfriend is really…

Thank you for all your advice. I will try and figure out how to post my food diary. It will be embarrassing i am sure but it is the only way i will get honest feed back so i thank you again for your help.