jacmiley Member

I'll have to look for them at the supermarket. I discovered a new favorite snack too ... quaker mini chocolate rice cakes - 7 of them is 60 calories. Plus I like dipping them in sugar free chocolate pudding which is another 60 calories. What an awesome sweet snack!

Good job - it is kind of funny .. I see your goals of no longer obese no longer overweight. That's how my goals are .. no longer morbidly obese to no longer obese .. I"m striving for 180 as well.

Thats true - I love my Polar though ... it's pink :laugh:

Holy crap - you were able to do the stairmaster for 30 minutes... I would die.. just die :laugh: and yes .. stairclimbers to a number to your knees

If it makes you feel better pictures really do add on weight because it is taking a 3 dimensional object and making it 2 dimensional. I learned that in my film class :wink:

can you amazon? there is something like it GoWear fit Lifestyle and Calorie Management System by BodyMedia I don't know if it is in the UK since- I've never been there.

I find the only sweet thing i can keep in the house and won't over indulge on is Nilla wafers. They are actually quite tasty and a whole handful is a serving with 140 calories. To me thats not bad. If you like frozen treats fudge bars are amazing low in calories like 40. My newest thing is light and fit vanilla yogurt and…

Have fun and good luck :smile:

the biggest loser family cookbook has some really yummy stuff.

Thats funny ... I'm actually training to be in a 5K. I was frustrated waiting for a phone call about a job I interviewed for and in the process of waiting I was getting ticked that I had absolutely no control. I decided to train for a 5k. I have control of what I do with that. I didn't get the job. Which even makes me more…

I've noticed granola cereals have a lot of calories

That's awesome - good for you!

I add vanilla yogurt. I also add wheat germ for an added bonus of healthy. The oatmeal I love is the Quaker Natural Harvest Apple cinnamon. It has dried apple in it. Really yummy. They also make an Apple cinnamon bar that I love. Great mid-day snack

I use a Polar F6 heart rate monitor ... LOVE IT! I did see something new on tv called the body bug. That is something you wear all the time. Really expensive though.

I lose enough weight to take the pole dancing class in town. If I would take it now I would look like a beached whale with a pole in the middle. I really want to take the class but need to lose the weight for confidence and then I will unleash my sexy!

I was on here last summer and I went astray although this was working. Apparently I have the attention span of a 5 year old. But nowadays I look at myself and I see ugly. :sad: I could always see physical beauty in me in the past even with being overweight, but now I just feel so bad and shameful that I have to do…

How does one cook a quesadilla? Do you put it in a frying pan? or microwave? I got all the stuff to make a healthy quesadilla dinner but don't know how ...

Wow! You are a better person than me!

what is schnitzel?

I just ODed on skittles :blushing: And to make it worst now I have sores in my mouth :sad:

I took tai-chi as my 'gym' in college. I took it cause I didn't want to move - so for an effective exercise not so much. For relaxing maybe. I find yoga more relaxing!

I have the polar f6 ... I LOVE it!

Great job! :drinker:

I love the new Quaker Simple harvest granola bars. I get the apple cranberry ones. It's a 140 calories but so tasty and filling. It holds me over till dinner. or sometimes if our school has a 2 hour delay I eat it for breakfast.

When I get a size down my reward will be a pair of jeans - I'm obsessed with jeans! At school we are doing a biggest loser contest and the winner will get around $300. When I win, I'm going to reward myself with pole dancing classes. (There is a place around here that does it but right now I do not feel sexy but after…

get my fitness coach for wii ... the routines change all the time so it doesn't get boring. Plus, you are exercising with a animated character - personally when I do a workout video with gorgeous people doing it I get discouraged. It is great and it kicks my butt - this is why I'm not working out today I can barely move.…

you're the one with a pic of your dog's butt :tongue:

I was cleaning house and looked at my stomach in the mirror - so I took a pic and compared it to my beginning picture. Am I crazy or is there a change? The pic is in my profile I don't know how to put it in a thread. I'm just curious if there is a change or I've been looking at my grotesque stomach for too long hoping for…

tacos using ground turkey ... my fave!

I set small goals. My sugar intake is 30 grams .. or is suppose to be 30 grams. My first small goal is to get under 100 grams. <--- reached. Now its to achieve that for a week and then I'll make another goal under 90 and so on and so on. Sugar is rough because I am a big fruit eater