karyzma99

Replies

  • I totally understand, I've been trying to exercise all week and just today I finally did 15 minutes of zumba...WOW a full 15 minutes lol..It can be very discouraging when you want & need to excercise but the pain just won't let you. Just remember everyday is a new chance & if you get that lil break take it & excercise even…
    in How do you keep motivated through pain? Comment by karyzma99 September 2012
  • I find that you have to see what works for you, in my case eliminating processed foods, msg, sugar (artificial sweetener are specially bad), and I also try to stay away from nightshade veggies which is very hard for me (tomatoes, eggplant, potatoes ect) I do well juicing organic fruits & veggies but this can get expensive.…
    in Hello fellow pain sufferers Comment by karyzma99 September 2012
Avatar