KatieTee83 Member

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  • Hey, good for you! Running is fantastic, makes you feel great and shreds calories. Make sure you keep an eye on your joints and give your body lots of love -- supportive gear, etc. Way to go!
    in Jog, don't walk Comment by KatieTee83 October 2011
  • yay, that's awesome!
    in Making Progress!! Comment by KatieTee83 October 2011
  • Well, I'm a chick so I'm used to buying diet sodas and it's no big deal, but I can see how the Ten would be a cool thing for guys. DDP was always the only diet soda that tasted regular to me. I might try ten as a second alternate. Good to know it's yummy!
    in Dr Pepper Ten Comment by KatieTee83 October 2011
  • Free weights are a great place to start, as well as a resistance band which is awesome for leg work, and a stability ball for abs. Sitting on the ball while doing your arm work will double up as ab work, too! Websites like SELF, SHAPE, and FITNESS magazines have TONS of great routines for all areas of the body. Personally,…
    in WHY WEIGHT? Comment by KatieTee83 October 2011
  • slowandsimple.com is a great website for crockpot recipies. A lot of them are already healthy, but you can pretty easily alter them to include like, more veggies or less fattening ingredients.
    in Wanted: Crock Pot Recipes Comment by KatieTee83 October 2011
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