akeding Member

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  • Thanks everyone, this has been very helpful. The comments have convinced me that some adjustment is indeed sensible to avoid consistent bias, even though we can never know exactly what goes in and out. Thanks again!
  • Congratulations, what fantastic progress! It is really fascinating to have such good like-for-like comparison pics and see exactly where the weight is shifting. Shame you haven't got one from before your first 20lb loss. x
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