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That's awesome, congrats!
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Why would anyone pay 100 dollars for a step tracker??
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Well then, maybe I'm thinking fit bit or something else?
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bad *kitten* goatee
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Can I just change my goal weight on the spreadsheet? To lose 5lbs more?
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Good luck on exams! I'm pretty well on target myself, I might make my goal a month before Christmas at this rate, if I can keep it up!
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My post was directed to ilfaith
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Just did and am not ashamed.
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pretty darn sexy.
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Go Green!
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date
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I seem to be fine with the values that MFP provides when I add the cardio in, but I don't think calories burned are 100% accurate. Best way to tell is via a heart rate monitor, but since I don't have one, I use this - http://www.healthstatus.com/perl/calculator.cgi
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angry
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Awesome job, thanks for sharing. too bad they took the link down!
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smokin hot
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No, She looks too goody goody for me :P
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Eggs Benedict
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I think she would.
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Yup.
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pass
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21 single (hence ice cream) student
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I could see caitypants86 as marriage material.
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Pass, sorry Brahhhh
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Pass, sorry dude.
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nope
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A lot of people mention exercise, but when you are depressed it can be hard to get out and be motivated to do so. You first have to address the cause of the depression. Maybe it is seasonal, that is if you aren't getting vitamin D from the sun, take some tablets. If it is something in your life affecting you, family,…
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2.5 lbs lost, well more than I need to meet my goal, but it's okay as some weeks I may not lose as much and it will even out.
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bump, if anyone has any advice on this?
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Have not read the book, but in response to not eating meats, why would you not eat meat? We are omnivores. As far as dairy, there's a lot to say why we shouldn't consume dairy, but that could be a different debate. It's more so eating natural foods, not processed food. Something that is very difficult in America at least.
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Go for almond milk instead! No need for Cow's milk.
