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ps feel free to check out my diary
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I just love this as you can have whatever you want as long as you have some idea of balance. just try and make sure by forward planning that you always have something to look forward too. i usually have a pudding quite late in the evening. just a skinny cow choc ice cream or something. even a choc options drink for only 40…
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hi, i have just joined, have lost 75 with ww but struggled with the new plan and have put on a stone since reaching goal in december. so this is great as i can see exactly what calories are going in, its all very well saying fruit and veggies are free foods on ww plans but they are all calories. and have dieted off an on…
