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you will love it. Just know that you will be sore for 2 weeks or so. Just work through the pain. towards the end it will feel pretty easy. Next try insanity. Great fun :) enjoy the journey.
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just know that you didn't gain the weight quickly so let yourself lose it slowly. Enjoy the process. Its your body and love yourself into a healthier new you. :)
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dude great job your the man
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congrats brother
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OMGosh....You look amazing. Im very happy for you and you have made a generational change for your family.
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im in. 52 now started my jorney 2.5 years ago. Down 75 lbs and now im just really working on getting ripped. Good luck. Remember one step at a time.
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good for you. Im married 2 children
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I call BS on the BMI
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great transformation. congratulations. Can you post your caloric intake and your workout routine? Thanks,
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Well first off you are a very pretty woman and congrats on getting started. I have recently lost 40 lbs myself and I would reccomend that you do a mix of weights and cardio. I went through P90x and it was awesome. Then we did insanity workouts and now we are in the 3rd week of a workout that mixes the two called p90x…
