venigma

Hm, interesting. I'm 25 and I've never really been "overweight", in the sense that my BMI has always been within the healthy range. I've noticed that I have trouble with food, though. I tend to get bored and eat junk food rather than decent meals. This is essentially a way to keep me thinking about my fitness and health so…

Thanks for all the tips! I do drink quite a bit of water, but I could try drinking more often when I actually feel hungry. That would probably help. I do eat my exercise calories. When I say I'm 100-200 calories over every day, that's over my NET, which includes the calories I earned from working out. My goal net is 1220.…

Well for one thing, you should not be ovulating if you're on the pill. It is designed to prevent ovulation (as well as thinning the uterine lining and thickening cervical mucus- those are the 3 ways it prevents pregnancy). That being said, illness (especially one that's affected your eating habits) can affect absorption of…