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Replies
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Current: 236.00 15-day Goal: 221.00
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I use an elliptical almost daily and 133 calories is REALLY low. I usually only do about 30 mins and I always burn in the ballpark of 340-380. Does the machine you use ask for your height and weight? The ones that do are going to me more accurate. However I agree that the best way for you to determine the amount of…
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are you kidding me?! i can totally see a difference in the area where your bottoms meet your upper thigh and lower waist! i think it looks great! keep going :) :)
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as someone who's just starting out, this post is super motivational! thank you :happy:
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In addition to being impact-free, most elliptical trainers give you a total body workout, whereas treadmills focus more on your lower body - hence the lower amount of calories burned. I vote ellipticals all the way!:happy:
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Hi, sounds like we're both on the same path. I too would like to lose about 60 lbs and have set a goal of 2 lbs/week. I'm only on my 2nd week and so far I've lost about 1.5 lbs. I go to a fitness bootcamp 3 mornings a week and try to get to the gym on my own at least 2-3 times. My bootcamp classes are about 30-45 mins long…