Replies
-
How do you get credit for calories burned for weight training in MFP? I don't see anywhere to log calories burned. I'd like to get info to log one hour of weight training if it's possible. I go every two days.
-
Don't you just hate when you go to the doctor's office and you always weigh 2 to 3 pounds more there! I always weigh myself when I wake up in the morning after you pee and it says one thing, then you go to the Md's office later in the afternoon and it's more.... grrrrr I try not to let that bother me too much because I…
-
Try snacking on grape tomatoes. It's ok to munch on one celery stick with peanut butter and it helps boost your metabolism. You can also try one stick of low- cal string cheese with 2 or 3 wheat crackers like triskets in between meals to ward off hunger and boost metabolism.. You should try to eat something every 3 hours…
-
Sometimes life can be a bumpy road. Major events like losing your mom and your beloved pet can feel like life has sucker punched you. All I can offer is that you take one day at a time, one step at a time. This is how I dealt with a diagnosis of cancer last year. At that time, I did not know if I was going to make it. I…
