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hey there! i've been reading the same thing too... and im thinking about doing the gluten & dairy free diet too! but i love my dairy! but so far i've come up with replacing milk with almond milk, and yogurt with coconut or soy yogurts... any other ideas or recipes??
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My February goal is to be under 200lb! and sticking to my low g.i. diet! :happy:
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great info!! thanks guys!!
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hi ladies! im so happy to join this group! i've always felt like an outsider because everyone else's diets just didn't work for me! i'm 30 yrs old and have 2 kids... my son conceived after a year on birth control then i struggled to have my daughter thats when i was diagnosed with PCOS. i went on slim for life & lost…
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hi everyone! i'm so excited to finally be able to talk to women with the same problem! Highest Weight: 224 Starting & Current Weight: 205.2 Will update on Fridays
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If anyone starts a pcos support group please let me know! I would love to join!
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wow!!! thats awesome!!! thanks for being an inspiration! :)
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(i meant chocolate cake baked under flan)
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chocoflan! chocolate baked with flan... soooo good!!
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sooo good!!!
