0Karen0 Member

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  • I'm pretty new to the plan but here are a few additional things I've thought up: Low carb day: Low sodium deli turkey with avocado wrapped inside Chicken Fajita Salad (chopped chicken breast, bell pepper, onion & low fat ranch) High carb day: Turkey meatloaf (made with oatmeal instead of bread) I agree the book doesnt have…
    in Sample of meals Comment by 0Karen0 September 2012
  • @ Sugarbeans, do you have a recipe for your protien oatmeal pancakes? That sounds delicous!
    in Protein /Whey Powder Comment by 0Karen0 September 2012
  • I'm 5'4" and want to loose about 120 total. My initial goal is to get to 199 by December when I'm taking a family vacation to Disneyland. I want to be able to ride on the rides with my daughter rather than trying to cram myself in them with her and being embarrassed. My daughter is almost 14 months and I'm still nursing…
    in 100+ pounds to lose??? Comment by 0Karen0 February 2012
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