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There are low calories choices at tons of fast food places - my recommendations - mcdonalds classic grilled chicken sandwich PLAIN, Jack in the box - Grilled chicken strips & side salad, Honestly you have to watch out for the salads if you get the dressing it comes with, can be so deceiving. I personally stick to chicken…
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Hello, I can relate as I work full time and have a young one. I really enjoy riding my bike for working out. Just an idea, you could go on a bike ride with the kids :-) If they are small, maybe a kid seat or trailer. My son is 6 and he goes with me on the bike trail. It still burns calories! We go either before or after…
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Go Red! My son was sick yesterday so I didn't make the mini challenge but I am ready to kick butt today! Can't wait to lose this weight!
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Sent a friend request for team red captain. I'm in!