Replies
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Tuesdays challenge completed. Challenging but just enough! Thanks for setting this all up!
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At 136# and holding steady. Would like to add a little muscle...so need to keep up with the daily exercise challenges!
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These seemed 'simple' at first, but I am seriously challenged and I LOVE it! I haven't been able to keep up all the way, but I am trying and I am getting stronger doing it! Whoop! Also I love that they are exercises you can split up through the day and do without any special equipment!
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Check! I did one set with about 5-7 minutes of walking just to get things going. Did that three different times during the day. Gets that blood pumping after sitting at a desk all day.
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Challenge starting weight 137 Goal 132 Bigger goal: Maintain a healthy weight with daily exercise and increase my strength.