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akkeat Member

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  • Tuesdays challenge completed. Challenging but just enough! Thanks for setting this all up!
    in WEEK 3 Comment by akkeat April 2014
  • At 136# and holding steady. Would like to add a little muscle...so need to keep up with the daily exercise challenges!
  • These seemed 'simple' at first, but I am seriously challenged and I LOVE it! I haven't been able to keep up all the way, but I am trying and I am getting stronger doing it! Whoop! Also I love that they are exercises you can split up through the day and do without any special equipment!
    in Week1 Day 4 Comment by akkeat April 2014
  • Check! I did one set with about 5-7 minutes of walking just to get things going. Did that three different times during the day. Gets that blood pumping after sitting at a desk all day.
  • Challenge starting weight 137 Goal 132 Bigger goal: Maintain a healthy weight with daily exercise and increase my strength.
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