We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
One pound a week is the only way to do it. Crash diets don't last. Comparing your weight loss to anyone else's doesn't work. Giving up from being impatient is how most people fail at weight loss. Going all or nothing doesn't work. Stamina is about being frustrated by results but continuing on all the same. Plus, 1 lb a…
