mbag97

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  • Thanks for your replies guys! it's very helpful. What do you guys suggest my caloric intake should be? My goals are certainly small, I don't have a set weight I want to achieve but I would like to lose a few more pounds but tone up and gain muscle.
    in 1,200 calories and losing more than 1 pound a week. Is this Comment by mbag97 July 2011
  • Sorry for the double post, but how do you guys log your exercise for the 30 day shred?
    in 30 Day Shred Group - July Comment by mbag97 July 2011
  • The humidity is the worst! I prefer running in 15 degree weather any day!
    in Running in High Humidity Comment by mbag97 July 2011
  • I'm thrilled with this video! I started off not being able to do a push up on my knees and now can easily do plenty (still on my knees - but a huge improvement!) I am on day 12 and have had to skip 2 days due to neck problems. I am doing this while training for a 7 mile race in August. Today i ran a little over 3 miles in…
    in 30 Day Shred Group - July Comment by mbag97 July 2011
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