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sambustem

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  • Hi! I've done Insanity and it was great! I am starting a motivation group on Facebook called Journey to Fitness for those who want to lose 50 pounds or more. It is for anyone just looking for support and motivation (and a sounding board) for others on similar journeys. I'm going to start the Piyo program on Aug 4th and am…
  • I am...and getting pretty discouraged. Could use some positive people :) Anyone feel free to add me! :)
  • Pearland, TX :)
  • BEAUTIFUL!!! Congrats!!! What is that routine you modified?
  • This thread is super long, so I'm sure someone else has responded. But this is almost 1000 calories MORE per day, even in the Extreme category than MFP gives me. I "get it" though and have read so much on fitness and nutrition my eyes go crossed, you'd think I'd be super healthy! HA! Anyway, I haven't lost a lb on here in…
  • CONGRATS to YOU and Happy Birthday!!! :)
  • You sound like me!!! And the thought of getting up at 4:30am, quite honestly, turns my stomach!!! I work 7am - 4pm, have a 9 and 8 year old and a 19 mth old. The toddler is in daycare, so he stays there til about 5:30pm, we have found he does much better that way. He doesn't like to leave when his "friends" are all there -…
  • I'm 1/2 italian :) wish i could speak some of it!!
  • GREAT job!!!! You can REALLY see a big difference!! :)
  • Hi! Welcome! I am a mom to 3 (2 girls 9 and 8 - both in competitive gymnastics) and a 16 mth old son! I work full time and go to school full time and have been on here since July. I wish I had more success, but just fall into that "mom" thing and put everyone else first. My husband is a body builder, so its always kinda…
  • CONGRATS!!! You were beautiful before and you're beautiful after!!! I've tried on this, I'm just not good about scheduling time - so in 3 weeks, I'm on my 8th day of section 1 today. She has a new 90 day video out - like P90X, but only 30 min long (I don't know if time is an issue for you too), I bought it and it comes…
  • Sam - sammie bust - buster em - emma the names of my hound dogs! Sam(sammie) and Bust (buster) have passed away, but we still have Em (Emma) :) Now a Shorty too...but I've had that name for so long, I can't change it!
  • I started Monday, and missed yesterday. Started with 10lb weights...WHAT A HUGE MISTAKE!!!! Did 5's on Tues and made a HUGE difference!!! Back to it today after work. Pretty tough, but can't figure out HOW its going to work. But we shall see. GOOD LUCK TO YOU!!!!!!!!!!! :)
  • I'm 37...and always looking for new motivational friends!! :)
  • Inside sales, sitting almost all day. Full time job, 3 kids and full time student. But...its life :)
  • I have it as well. I've been suffering for a year and a half - mine started when I was 6 months pregnant. I thought it was because I was so swollen and gained so much so fast, but it turned out to be a real problem! I have a really high arch also, which, from what I learned from a podiatrist, all results in plantar…
  • I've always been a heavy weight lifter - probably because I've ONLY trained with men. I can tell you this, if you lift heavy, more than likely you will get bulky, large muscles. Advantage - they burn a lot of cals just at rest, they are very good "muscle remembers" if you stop training for a period of time; Disadvantage -…
  • I would def have something high protein - esp if you are doing weight training!!! When I used to train with my trainer he always made a big deal about that - and my husband does too, who is a seriousl weight lifter.
  • I took it 6 years ago for a year - NOT under Dr's care. My trainer knew someone who had a website to get it from. I LOVED it!! I had NO side effects besides finding something that helped me with appetite control and lose weight! I lost 130 lbs. I also was hooked on it - and the website was shut down, so I resorted to black…
  • FUNNY!!! and yet true!!! I yell. I find myself yelling because - 1) I am a high strung person and 2) until I yell, my children don't seem to "hear" me. I don't feel I'm doing any damage to them, they are very well behaved, not angry - just awesome little girls (9 and 8 yrs old).
  • Right there with ya!! I lost 130 several years ago (about 5) and a lot of it is back :( Most came back last year during a difficult pregnancy. Now I feel completely overwhelmed :( I lost mine through a personal trainer, who no longer trains, and really don't have the money or the time to find a new one!! Good luck to you…
  • I am too a mother of 3 (9, 8 and 15 mths) but I do not homeschool - I work full time and go to school full time. It is EXTREMELY hard to find time to exercise, although I love it. I have found that the kids LOVE to do it with me - plus its a great benefit to them as well! The baby loves going out in his stroller for walks…
  • I have it and have done the Chest and Back one - only 31 minutes - but I felt it for 3 days!! And I'm a pretty serious weight lifter, so it definitely hit things I'm not! Haven't done anymore of it though :( Hope you do well! :)
  • 2! But I have 3!! And now, I couldn't imagine life without my little "Benjo"! And since, having him almost killed me (literally), he is the end - 2 girls and 1 boy.
  • If you're a member of Facebook, there is a Skinny Crockpot site and there are some pretty good ideas on there. The big problem is, I haven't found any with nutritional information.
  • Your day sounds like mine!!! I joined a 24 hour gym under the idea that I would actually get up at 3:15am to work out! That lasted A DAY!!! I have 3 kiddo's (8, 7 and 10 mths). The 8 and 7 year old have 2 hour gymnastic practices 3 days a week - right as I get out of work (4-6pm), then homework, baths, bed. I go to bed by…
  • usually I listen to the heavy stuff - slip knot, five finger death punch, skindred - crazy psycho music :) but then, I also LOVE working out to Three Days Grace, Blue October, Red, Breaking Benjamin
  • I have 4. 1 is a band of butterflies around my right ankle; 2 chinese symbols meaning "strength" and "dedication" on my mid-upper back (they are on either side of my scar from back surgery) and 1 tribal 3D sun that has my daugthers names inside it which is in the middle of my back. I'm getting 1 more, someday, of a turtle…
  • DOGS!!!! We have 2 of each and I way prefer the dogs! :)
  • I just bought some a few weeks ago and have been putting them in the vegetable soup I make (I'm the only crazy person who eats soup when its over 100 outside!). They don't really have a taste and yes, they do smell funky...BUT if you've ever been to a REAL Vietnamese resturaunt, that is EXACTLY the smell!! They do fill you…
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