rfjl Member

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  • I had a thyroidectomy (they saved my 4 para-thyroids) a few years ago I do have a problem with weight loss and fluid retention. Figure most of it is my own fault! I have slipped about eating correctly and let my salt/sodium level go up. Plus I have a reaction to modern wheat that causes me to swell 3 to 4 pounds in one…
    in Difficult Weight loss with hypothyroidism Comment by rfjl October 2016
  • Here's one that is quick to fix: * Exported from MasterCook * Deep Dish Turkey Pie Recipe By :Rosa Serving Size : 4 Preparation Time :0:00 Categories : Healthwise Healthy And Hearty Amount Measure Ingredient -- Preparation Method1 cup celery -- sliced 1/4 teaspoon onion powder 2 teaspoons butter buds® 1 can cream of…
    in Low Cholesterol Recipes Comment by rfjl July 2011
  • I find this exciting! To know you have tons of recipes that are loved and now you can change them to healthy recipes. I do that with the help of a lil' program on my pc, MasterCook. I have started a new cookbook for healthier eating. In it I take my favorite recipes from 40+ years of cooking and tweak them to be healthier,…
    in 15 years...down the drain! Comment by rfjl July 2011
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