dshiplett Member

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  • You look GREAT!! Congrats, and wow, are you motivating me :D
    in 2013 was a beast... but so was I! (one year with pic) Comment by dshiplett January 2014
  • I have been that way for a couple weeks now. I'll drop a pound or two, then waffle back and forth. It's frustrating the closer you get to your goal, too, it gets harder. But just keep taking it one day at a time -- that's what I do! The weight WILL come off. Sometimes it's a battle of wills :) You can do it!
    in Bad day Comment by dshiplett August 2012
  • I'm so happy for you to be so close to your goal! I am currently 30-40 lbs away from mine and I have hit a plateau, as well, though I know that mine is my own fault. I have lost my motivation for some reason and am forcing myself to get back on track. I know the weight will start dropping off as soon as I am dedicated…
    in Plateau on Medifast? Comment by dshiplett August 2012
  • I agree that it shouldn't be bragged about. And obviously it's okay to want others to eat healthy and take care of themselves, but we can't force them :) I do agree that little cheats are not bad. For instance: Best little cheat I have are those Dove dark chocolate pieces - 45 calories a pop and oh so decadent! :) I have…
    in If it fits in my daily calories... Comment by dshiplett April 2012
  • Hi girls! I am currently at 225 lbs. I started my weight loss journey last year at 270+ and my goal weight is 170 lbs. It has been a long journey and I am happy to have gotten this far! But I have hit a major plateau the past few months and am determined that starting now (with the new year) I am going to step it up and…
    in Girls over 200 pounds... Comment by dshiplett January 2012
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