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Zumba is great cardio workout that is like jazzercise sort of. It is based on different dance styles, mostly latin, some hip hop, belly dancing & lots of fun! It is hard at first when you don't know the moves, but the more you do it the better you get at it. You will sweat, even if you're just trying to follow along,…
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Admtting your weakness is the hardest part, but I'm proud of you for taking that first step! My name is Migie, nice to meet you Bethanie:flowerforyou: With the kind of schedule you had, I don't know how you did it, I can't hardly stand my 1 full time job, let alone 2 of them! We are all here to help you, listen,…
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First thing I do when I get in the office is post on my food diary , I look forward to it actually and try to get as far as I can before I leave since dinner is always a mystery. I know that once I'm up on our property, just working around the house will burn some calories, but I miss my walks which gave me the time for…
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Thank you for that! Just needed to vent!
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Not only do you look amazing, but you look hottt!! I'm sure you're fiance` agrees and I would send these pics to Jullian Michaels as one of her sucess stories! What a great testimonial for you on perserverence!
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I will pray for you , your family & friends... hang in there sista, the rain will stop & the sun will peek thru the clouds! B-):flowerforyou:
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I know how you feel! I'm not a morning person at all!! I work 10 hour days and by the time I get home in the evenings, I'm tired, there's so much to always do at home and before you know it, the evening is gone. I realize that the best time to get my exercise in is in the morning but getting up earlier than I do now is a…
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I'm on the same quest, let's hope for the best, expect the worst & never settle for what you get unless it's what you hoped for!