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You look Awesome!!! Good Job and keep up the good work...
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:flowerforyou: I was where you were. I started out at 210 in 2009. I would lose and gain it all back. Finally I snapped myself to reality and started watching my diet. I lost 30 pounds in my first 18 months then I hit that plateau. I couldn't shake 180. I was introduced to myfitnesspal when I got here to kuwait and its…