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i listen to that song too!! because really, who doesn't want to be as swift as the coursing river, with all the force of a great typhoon? with all the strength of a raging fire, mysterious as the dark side of the moon?!

i'm going to try it! but does it actually help you to lose the fat, or does it just tone the muscles under the fat?

inspirational. :)

i need to lose 80 lbs too! i started at 220 lbs, i'm 213.8 lbs, and i want to be 140 lbs. we can support each other! ( and you should be able to make a ticker by going to Tools, then Tickers, then you can customize it. :) )

ahaha, i'm pretty sure that she's talking about the " v " lines. and congratulations! i can't wait to have my own, ahaha!

you look good! :)

i definitely want beyonce's legs!

you look spectacular!

it's official, i need to start using the elliptical!

i don't think that it's insignificant at all, i personally can't wait to see my ticker say that i've lost 10 lbs. congratulations! :)

congratulations!! you look so good! :)

i love it! i recently cut my hair to like, one inch. it was the best thing that i have ever done. plus, it's just hair, and hair grows back. :)

i've been eating a lot of chicken and vegetables, and sometimes fish and fruits when i have extra calories and etc. i too used to eat macaroni and cheese allllll the time, but now i'm a chicken and broccoli default kind'a gal, haha. thank you, and good luck to you too! i'm going to have to remember that because if i have…

i was quite surprised that my sodium was that good, i haven't been in the negative yet. the only things that i've eaten that has a lot of sodium are pizza and my favorite, that broccoli in the freezer section with that delicious cheese sauce. oh i kind'a noticed that too, so i've been going back and forth between the…

thank you for this! i'm still going to watch my protein and sugar but i feel a little better about being in the negative, at least in the negative when it comes to protein. i'm just trying to take it day by day, and i'm learning so much from you guys. :)

i'm going to look at nutrition.gov, but what diet myths, besides starvation mode, are you talking about? there are so many people that have not only lost weight but also maintained weight here so something must be working, right?

you look a-m-a-z-i-n-g!

yes, my favorites : chicken and broccoli! and congratulations, you're looking good. :)

1. How long until you felt GOOD about getting up to workout? i think it took about three days. today is just my sixth or seventh day of exercising ( and having an account on myfitnesspal ), and i feel absolutely awful about not exercising today because of * ahem * girly problems. 2. What do you eat/drink beforehand? i just…

i usually exercise in the morning, so i exercise then eat breakfast because i read that because your body doesn't have the calories and etc. from breakfast to burn, it has to burn fat . . . is that true? i mean, it works for me because after the blood, sweat, and tears, the simplicity of a bowl of scrambled eggs is quite…

i've restarted twice, but i'm officially on my second day. :) level 1 is kind'a hard for me, so i can't even imagine level 2 and level 3. but i'm determined! i'm going to do each level for ten days, or until it isn't as hard for me. however you decide to do it, good luck!

aw, thank you!

hello there! i'm going to hong kong for school, so i'm only going to be there for two months. :) i'm a little worried because even though a lot of people speak english there, i don't know if the nutrition facts are in english. if they aren't, shopping is going to take a long, long time, ahaha. and yes, please do! i need…

thank you! i'm just trying to be strong and take it day by day. :)